“There is you and you. This is a relationship. This is the most important relationship.”
- Nayyirah Waheed
Google how to be a parent and you are guaranteed to end up with an overwhelming cascade of information, should and should nots, one study debunking another, and other people’s opinions. It can be stressful, to say the least. And so much of the information out there does not take YOU into account - your past experiences, your heritage, your diet, your trauma, your accomplishments, the way you process your emotions, everything it took to get you to this place in your life. And yet all of that is so crucial to the way you give birth. All of that will dictate your parenting style.
This is where I come in.
IT IS MY MISSION to provide you with the space, the resources, and the support you need to develop a strong connection to your instincts - to listen and to trust them. We wiIl go through the information together and decide what makes sense and feels right for you. I want you to walk into this new chapter of your life feeling confident in your decision making and empowered by your role as a parent.
Including a doula as part of your support team…
Increases satisfaction of overall labor experience, which includes sense of control and higher self-esteem as well as satisfaction with interpersonal relations with partners.
Decreases the need for synthetic oxytocin by 40%
Increases your likelihood of a spontaneous vaginal birth by 15%
Allows partners and other members of the support team to remain present, calm, and energized
Facilitates open and positive communication with care providers
Helps you to focus on what is most important during chaotic or overwhelming moments
Gives you access to personally vetted local and online resources
Gives you personalized breast/chest feeding support, often in conjunction with a lactation consultant
Increases your likelihood of feeling empowered and confident